Tommy Knudsen 20000m BikeErg
20,000m
Meters
42:34.1
Time
2:07.7
Pace
613
Calories
114
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
RPM | 65 |
Revolution Count | 2776 |
Power/kg | 1.71 |
Drag Factor | 126 |
October 17, 2024 17:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:34.1 | 20,000m | 2:07.7 | 168 | 878 | 65 | 114 |
2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 68 | 120 |
2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 68 | 114 |
2:07.4 | 3,000m | 2:07.4 | 169 | 882 | 65 | 109 |
2:06.0 | 4,000m | 2:06.0 | 175 | 902 | 66 | 109 |
2:07.0 | 5,000m | 2:07.0 | 171 | 888 | 65 | 111 |
2:09.4 | 6,000m | 2:09.4 | 162 | 855 | 64 | 108 |
2:10.8 | 7,000m | 2:10.8 | 156 | 838 | 63 | 106 |
2:10.7 | 8,000m | 2:10.7 | 157 | 839 | 64 | 108 |
2:11.3 | 9,000m | 2:11.3 | 155 | 832 | 64 | 113 |
2:10.8 | 10,000m | 2:10.8 | 156 | 838 | 63 | 111 |
2:09.9 | 11,000m | 2:09.9 | 160 | 849 | 64 | 116 |
2:09.6 | 12,000m | 2:09.6 | 161 | 853 | 64 | 116 |
2:08.7 | 13,000m | 2:08.7 | 164 | 865 | 64 | 115 |
2:08.5 | 14,000m | 2:08.5 | 165 | 867 | 65 | 118 |
2:08.2 | 15,000m | 2:08.2 | 166 | 871 | 65 | 121 |
2:05.9 | 16,000m | 2:05.9 | 175 | 903 | 66 | 118 |
2:06.4 | 17,000m | 2:06.4 | 173 | 896 | 66 | 117 |
2:05.6 | 18,000m | 2:05.6 | 177 | 907 | 66 | 120 |
2:06.4 | 19,000m | 2:06.4 | 173 | 896 | 66 | 119 |
2:04.0 | 20,000m | 2:04.0 | 184 | 931 | 67 | 125 |
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Workout Graph
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