Tommy Knudsen 5000m SkiErg
5,000m
Meters
20:38.1
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 38 |
| Stroke Count | 785 |
| Drag Factor | 73 |
October 19, 2024 11:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.1 | 5,000m | 2:03.8 | 184 | 934 | 38 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 37 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 39 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 38 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 37 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 39 |
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Workout Graph
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