Tommy Knudsen 5000m BikeErg
5,000m
Meters
10:31.1
Time
2:06.2
Pace
157
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 60 |
| Revolution Count | 638 |
| Power/kg | 1.78 |
| Drag Factor | 161 |
November 11, 2024 19:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:31.1 | 5,000m | 2:06.2 | 174 | 899 | 60 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 56 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 58 |
| 2:09.7 | 3,000m | 2:09.7 | 160 | 852 | 59 |
| 2:01.5 | 4,000m | 2:01.5 | 195 | 971 | 63 |
| 1:51.9 | 5,000m | 1:51.9 | 250 | 1159 | 68 |
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Workout Graph
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