Tommy Knudsen 14:07 row
3,521
Meters
14:07.0
Time
2:00.2
Pace
233
Calories
140
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 119 |
December 29, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:07.0 | 3,521 | 2:00.2 | 201 | 990 | 233 | 22 | 140 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 | 127 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 22 | 146 |
| 14:07.0 | 1,014 | 2:01.7 | 194 | 976 | 67 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.