Florence DARGERY 15:16 row
2,502
Meters
15:16.5
Time
3:03.1
Pace
123
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 16 |
| Drag Factor | 103 |
February 22, 2016 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.5 | 2,502 | 3:03.1 | 57 | 496 | 123 | 16 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 17 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 17 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 17 |
| 15:16.5 | 34 | 4:02.6 | 24 | 384 | 1 | 15 |