Florence DARGERY 30:50 row
5,097
Meters
30:50.4
Time
3:01.5
Pace
265
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 92 |
March 20, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.4 | 5,097 | 3:01.5 | 59 | 501 | 265 | 22 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 20 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 19 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 44 | 24 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 45 | 20 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 43 | 25 |
| 30:00.0 | 844 | 2:57.7 | 62 | 514 | 44 | 27 |
| 30:50.4 | 131 | 3:12.3 | 49 | 469 | 7 | 23 |
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Workout Graph
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