Florence DARGERY 23:09 row
4,011
Meters
23:09.7
Time
2:53.2
Pace
208
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 92 |
April 02, 2026 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.7 | 4,011 | 2:53.2 | 67 | 531 | 208 | 21 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 40 | 23 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 47 | 20 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 18 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 47 | 23 |
| 23:09.7 | 561 | 2:49.0 | 72 | 549 | 29 | 24 |
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Workout Graph
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