Florence DARGERY 30:20 row
5,279
Meters
30:20.8
Time
2:52.4
Pace
272
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 90 |
April 23, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:20.8 | 5,279 | 2:52.4 | 68 | 534 | 272 | 20 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 20 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 20 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 46 | 19 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 46 | 21 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 46 | 20 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 21 |
| 30:20.8 | 58 | 2:59.3 | 61 | 508 | 3 | 14 |
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Workout Graph
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