Florence DARGERY 23:29 row
3,722
Meters
23:29.1
Time
3:09.2
Pace
194
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 90 |
April 25, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.1 | 3,722 | 3:09.2 | 52 | 477 | 194 | 25 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 36 | 24 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 42 | 27 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 45 | 21 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 43 | 26 |
| 23:29.1 | 526 | 3:18.7 | 45 | 453 | 28 | 29 |
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Workout Graph
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