Florence DARGERY 31:28 row
5,007
Meters
31:28.6
Time
3:08.5
Pace
257
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 89 |
October 04, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.6 | 5,007 | 3:08.5 | 52 | 489 | 257 | 22 |
| 5:00.0 | 667 | 3:44.8 | 31 | 408 | 34 | 19 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 19 |
| 15:00.0 | 840 | 2:58.5 | 61 | 528 | 44 | 24 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 20 |
| 25:00.0 | 800 | 3:07.5 | 53 | 492 | 41 | 25 |
| 30:00.0 | 828 | 3:01.1 | 59 | 516 | 43 | 26 |
| 31:28.6 | 226 | 3:16.0 | 46 | 487 | 12 | 21 |
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Workout Graph
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