Florence DARGERY 23:43 row
3,540
Meters
23:43.9
Time
3:21.1
Pace
180
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 91 |
October 17, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.9 | 3,540 | 3:21.1 | 43 | 455 | 180 | 24 |
| 5:00.0 | 736 | 3:23.8 | 41 | 444 | 37 | 24 |
| 10:00.0 | 785 | 3:11.0 | 50 | 480 | 40 | 26 |
| 15:00.0 | 743 | 3:21.8 | 43 | 456 | 38 | 21 |
| 20:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 26 |
| 23:43.9 | 522 | 3:34.4 | 35 | 434 | 27 | 26 |
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Workout Graph
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