Florence DARGERY 10:04 row
1,543m
Meters
10:04.8
Time
3:15.9
Pace
76
Calories
136
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
November 05, 2015 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 1,543m | 3:15.9 | 46 | 460 | 18 | 136 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 18 | 131 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 18 | 140 |
| 10:04.8 | 11m | 3:38.1 | 34 | 415 | 138 |