Florence DARGERY 10:05 row
1,525m
Meters
10:05.4
Time
3:18.4
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
February 09, 2017 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 1,525m | 3:18.4 | 45 | 454 | 17 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 18 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 17 |
| 10:05.4 | 12m | 3:45.0 | 31 | 405 |