Florence DARGERY 17:46 row
3,013m
Meters
17:46.8
Time
2:57.0
Pace
153
Calories
139
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
| Drag Factor | 106 |
February 21, 2017 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.8 | 3,013m | 2:57.0 | 63 | 517 | 16 | 139 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 16 | 131 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 16 | 122 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 16 | 155 |
| 17:46.8 | 487m | 2:51.2 | 70 | 539 | 16 | 150 |