Florence DARGERY 17:42 row
3,018m
Meters
17:42.2
Time
2:55.9
Pace
152
Calories
139
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 16 |
Drag Factor | 115 |
February 23, 2017 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:42.2 | 3,018m | 2:55.9 | 64 | 521 | 16 | 139 |
5:00.0 | 831m | 3:00.5 | 60 | 504 | 16 | 126 |
10:00.0 | 871m | 2:52.2 | 69 | 535 | 16 | 136 |
15:00.0 | 859m | 2:54.6 | 66 | 526 | 16 | 147 |
17:42.2 | 458m | 2:57.0 | 63 | 516 | 16 | 148 |