Florence DARGERY 9:09 row
1,518m
Meters
9:09.5
Time
3:00.9
Pace
77
Calories
137
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 15 |
| Drag Factor | 102 |
February 24, 2017 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.5 | 1,518m | 3:00.9 | 59 | 503 | 15 | 137 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 15 | 124 |
| 9:09.5 | 756m | 2:45.0 | 78 | 568 | 16 | 150 |