Florence DARGERY 8:33 row
1,509m
Meters
8:33.3
Time
2:50.0
Pace
77
Calories
153
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 16 |
| Drag Factor | 107 |
February 24, 2017 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.3 | 1,509m | 2:50.0 | 71 | 544 | 16 | 153 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 17 | 152 |
| 8:33.3 | 623m | 2:51.1 | 70 | 540 | 15 | 155 |