Florence DARGERY 17:54 row
3,011m
Meters
17:54.8
Time
2:58.4
Pace
151
Calories
140
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
February 28, 2017 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.8 | 3,011m | 2:58.4 | 62 | 511 | 16 | 140 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 17 | 138 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 15 | 119 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 16 | 149 |
| 17:54.8 | 518m | 2:48.7 | 73 | 550 | 16 | 156 |