Florence DARGERY 17:38 row
3,011m
Meters
17:38.9
Time
2:55.8
Pace
152
Calories
139
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 16 |
| Drag Factor | 150 |
March 01, 2017 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.9 | 3,011m | 2:55.8 | 64 | 521 | 16 | 139 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 18 | 132 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 17 | 122 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 16 | 149 |
| 17:38.9 | 467m | 2:50.1 | 71 | 544 | 15 | 155 |