Florence DARGERY 17:56 row
3,014
Meters
17:56.5
Time
2:58.5
Pace
151
Calories
138
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 15 |
| Drag Factor | 110 |
March 03, 2017 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:56.5 | 3,014 | 2:58.5 | 61 | 511 | 151 | 15 | 138 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 17 | 133 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 15 | 122 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 16 | 146 |
| 17:56.5 | 513 | 2:52.0 | 69 | 536 | 26 | 15 | 154 |