Florence DARGERY 18:33 row
3,007m
Meters
18:33.7
Time
3:05.1
Pace
149
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
March 27, 2017 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.7 | 3,007m | 3:05.1 | 55 | 489 | 17 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 17 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 18 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 17 |
| 18:33.7 | 600m | 2:58.0 | 62 | 513 | 17 |