Florence DARGERY 5:03 row
758m
Meters
5:03.4
Time
3:20.1
Pace
37
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 15 |
Drag Factor | 94 |
July 28, 2018 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.4 | 758m | 3:20.1 | 44 | 450 | 15 |
5:00.0 | 751m | 3:19.7 | 44 | 451 | 16 |
5:03.4 | 7m | 4:02.8 | 24 | 384 |