Florence DARGERY 6:21 row
1,008m
Meters
6:21.9
Time
3:09.4
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 15 |
| Drag Factor | 94 |
July 29, 2018 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.9 | 1,008m | 3:09.4 | 51 | 477 | 15 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 15 |
| 6:21.9 | 230m | 2:58.0 | 62 | 513 | 15 |