Florence DARGERY 5:02 row
777m
Meters
5:02.8
Time
3:14.8
Pace
38
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 15 |
Drag Factor | 112 |
August 04, 2019 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:02.8 | 777m | 3:14.8 | 47 | 462 | 15 |
5:00.0 | 771m | 3:14.5 | 48 | 463 | 16 |
5:02.8 | 6m | 3:53.3 | 28 | 394 |