Florence DARGERY 11:30 row
1,739m
Meters
11:30.9
Time
3:18.6
Pace
86
Calories
128
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 15 |
| Drag Factor | 93 |
August 05, 2019 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.9 | 1,739m | 3:18.6 | 45 | 453 | 15 | 128 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 16 | 133 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 15 | 131 |
| 11:30.9 | 197m | 3:50.7 | 29 | 398 | 14 | 121 |