Florence DARGERY 20:02 row
3,226m
Meters
20:02.4
Time
3:06.3
Pace
161
Calories
135
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Drag Factor | 88 |
August 09, 2019 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 3,226m | 3:06.3 | 54 | 486 | 16 | 135 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 17 | 127 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 16 | 140 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 16 | 138 |
| 20:02.4 | 809m | 3:06.8 | 54 | 484 | 16 | 135 |