Florence DARGERY 21:38 row
3,501m
Meters
21:38.7
Time
3:05.4
Pace
176
Calories
135
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 16 |
| Drag Factor | 92 |
August 13, 2019 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.7 | 3,501m | 3:05.4 | 55 | 488 | 16 | 135 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 18 | 129 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 16 | 139 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 16 | 133 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 16 | 147 |
| 21:38.7 | 211m | 3:53.8 | 27 | 394 | 17 | 128 |