Florence DARGERY 20:03 row
3,323m
Meters
20:03.9
Time
3:01.1
Pace
165
Calories
137
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Drag Factor | 97 |
August 14, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 3,323m | 3:01.1 | 59 | 502 | 17 | 137 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 21 | 127 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 18 | 136 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 17 | 132 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 16 | 146 |
| 20:03.9 | 9m | 3:36.6 | 34 | 418 | 145 |