Florence DARGERY 20:05 row
3,309m
Meters
20:05.8
Time
3:02.2
Pace
165
Calories
139
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 16 |
| Drag Factor | 98 |
August 15, 2019 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 3,309m | 3:02.2 | 58 | 499 | 16 | 139 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 18 | 131 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 16 | 136 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 15 | 140 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 16 | 146 |
| 20:05.8 | 15m | 3:13.3 | 48 | 466 | 146 |