Florence DARGERY 20:03 row
3,292m
Meters
20:03.6
Time
3:02.8
Pace
165
Calories
142
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Drag Factor | 91 |
August 23, 2019 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 3,292m | 3:02.8 | 57 | 497 | 17 | 142 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 18 | 136 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 18 | 143 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 17 | 140 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 17 | 147 |
| 20:03.6 | 6m | 5:00.0 | 13 | 344 | 147 |