Florence DARGERY 31:59 row
4,585m
Meters
31:59.3
Time
3:29.3
Pace
228
Calories
131
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 91 |
February 22, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.3 | 4,585m | 3:29.3 | 38 | 431 | 23 | 131 |
| 5:00.0 | 569m | 4:23.6 | 19 | 365 | 18 | 92 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 21 | 129 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 23 | 134 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 28 | 136 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 26 | 146 |
| 30:00.0 | 729m | 3:25.7 | 40 | 438 | 24 | 143 |
| 31:59.2 | 269m | 3:41.5 | 32 | 410 | 22 | 138 |
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Workout Graph
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