Florence DARGERY 23:36 row
3,379m
Meters
23:36.6
Time
3:29.6
Pace
168
Calories
128
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 101 |
February 25, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.6 | 3,379m | 3:29.6 | 38 | 430 | 20 | 128 |
| 6:00.0 | 794m | 3:46.7 | 30 | 403 | 21 | 116 |
| 12:00.0 | 868m | 3:27.3 | 39 | 435 | 18 | 125 |
| 18:00.0 | 945m | 3:10.4 | 51 | 474 | 22 | 140 |
| 23:36.5 | 772m | 3:37.9 | 34 | 416 | 22 | 132 |
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Workout Graph
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