Florence DARGERY 20:41 row
3,154m
Meters
20:41.2
Time
3:16.7
Pace
157
Calories
137
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 100 |
February 26, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.2 | 3,154m | 3:16.7 | 46 | 458 | 24 | 137 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 25 | 129 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 26 | 134 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 27 | 139 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 26 | 143 |
| 20:41.2 | 105m | 3:16.1 | 46 | 459 | 19 | 144 |
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Workout Graph
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