Florence DARGERY 30:00 row

4,525m

Meters

30:00.0

Time

3:18.8

Pace

223

Calories

135

Heart Rate

Average Watts44
Calories Per Hour453
Stroke Rate20
Stroke Count603
Drag Factor104

February 28, 2024 10:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,525m 3:18.8 44 453 20 135
6:00.0 916m 3:16.5 46 458 19 135
12:00.0 892m 3:21.7 43 446 20 130
18:00.0 915m 3:16.7 46 458 20 138
24:00.0 914m 3:16.9 46 457 21 138
30:00.0 888m 3:22.7 42 444 21 134

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Workout Graph

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