Florence DARGERY 23:07 row
3,291m
Meters
23:07.4
Time
3:30.7
Pace
164
Calories
129
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 102 |
February 29, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.4 | 3,291m | 3:30.7 | 37 | 428 | 21 | 129 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 21 | 121 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 17 | 124 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 22 | 135 |
| 20:00.0 | 729m | 3:25.7 | 40 | 438 | 23 | 131 |
| 23:07.4 | 447m | 3:29.6 | 38 | 430 | 22 | 135 |
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Workout Graph
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