Florence DARGERY 10:00 row
1,575
Meters
10:00.0
Time
3:10.4
Pace
77
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 102 |
March 04, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,575 | 3:10.4 | 51 | 474 | 77 | 19 |
| 2:00.0 | 265 | 3:46.4 | 30 | 403 | 13 | 16 |
| 4:00.0 | 317 | 3:09.2 | 52 | 477 | 15 | 18 |
| 6:00.0 | 328 | 3:02.9 | 57 | 496 | 16 | 20 |
| 8:00.0 | 336 | 2:58.5 | 61 | 511 | 17 | 21 |
| 10:00.0 | 329 | 3:02.3 | 58 | 498 | 16 | 23 |
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Workout Graph
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