Florence DARGERY 24:54 row
3,787m
Meters
24:54.3
Time
3:17.2
Pace
188
Calories
123
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 94 |
March 06, 2024 11:12:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.3 | 3,787m | 3:17.2 | 46 | 456 | 23 | 123 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 20 | 86 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 22 | 124 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 28 | 135 |
| 20:00.0 | 759m | 3:17.6 | 45 | 456 | 23 | 135 |
| 24:54.3 | 781m | 3:08.4 | 52 | 480 | 22 | 136 |
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Workout Graph
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