Florence DARGERY 20:49 row
3,048m
Meters
20:49.6
Time
3:24.9
Pace
153
Calories
139
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 94 |
March 11, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.6 | 3,048m | 3:24.9 | 41 | 439 | 20 | 139 |
| 5:00.0 | 579m | 4:19.0 | 20 | 369 | 19 | 122 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 19 | 142 |
| 15:00.0 | 705m | 3:32.7 | 36 | 425 | 23 | 138 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 19 | 148 |
| 20:49.5 | 131m | 3:08.9 | 52 | 478 | 22 | 149 |
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Workout Graph
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