Florence DARGERY 22:48 row
3,466m
Meters
22:48.9
Time
3:17.4
Pace
172
Calories
135
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 111 |
March 14, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.9 | 3,466m | 3:17.4 | 45 | 456 | 21 | 135 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 21 | 124 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 20 | 133 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 23 | 146 |
| 20:00.0 | 745m | 3:21.3 | 43 | 447 | 22 | 135 |
| 22:48.9 | 425m | 3:18.7 | 45 | 453 | 22 | 140 |
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Workout Graph
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