Florence DARGERY 25:07 row
4,065m
Meters
25:07.7
Time
3:05.4
Pace
202
Calories
145
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 111 |
March 15, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.7 | 4,065m | 3:05.4 | 55 | 488 | 21 | 145 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 20 | 134 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 24 | 134 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 27 | 149 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 25 | 148 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 26 | 155 |
| 25:07.7 | 17m | 3:46.4 | 30 | 403 | 8 | 154 |
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