Florence DARGERY 22:00 row
2,763
Meters
22:00.0
Time
3:58.8
Pace
140
Calories
124
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 32 |
| Stroke Count | 756 |
| Drag Factor | 110 |
March 18, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 2,763 | 3:58.8 | 26 | 388 | 140 | 32 | 124 |
| 5:00.0 | 552 | 4:31.7 | 17 | 360 | 29 | 39 | 119 |
| 10:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 34 | 116 |
| 15:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 35 | 128 |
| 20:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 36 | 122 |
| 22:00.0 | 324 | 3:05.1 | 55 | 489 | 16 | 20 | 135 |
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Workout Graph
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