Florence DARGERY 24:00 row
3,599m
Meters
24:00.0
Time
3:20.0
Pace
178
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 104 |
March 20, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 3,599m | 3:20.0 | 44 | 450 | 20 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 20 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 20 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 22 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 23 |
| 24:00.0 | 473m | 4:13.6 | 21 | 373 | 16 |
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