Florence DARGERY 21:00 row
2,610
Meters
21:00.0
Time
4:01.3
Pace
133
Calories
124
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 32 |
| Stroke Count | 731 |
| Drag Factor | 83 |
March 24, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 2,610 | 4:01.3 | 25 | 385 | 32 | 124 |
| 5:00.0 | 532 | 4:41.9 | 16 | 353 | 37 | 117 |
| 10:00.0 | 609 | 4:06.3 | 23 | 380 | 34 | 118 |
| 15:00.0 | 668 | 3:44.5 | 31 | 406 | 34 | 130 |
| 20:00.0 | 648 | 3:51.4 | 28 | 397 | 38 | 124 |
| 21:00.0 | 154 | 3:14.8 | 47 | 462 | 21 | 131 |
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Workout Graph
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