Florence DARGERY 20:00 row
3,190m
Meters
20:00.0
Time
3:08.0
Pace
159
Calories
140
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 81 |
March 27, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,190m | 3:08.0 | 53 | 481 | 20 | 140 |
| 4:00.0 | 601m | 3:19.6 | 44 | 451 | 21 | 134 |
| 8:00.0 | 663m | 3:00.9 | 59 | 503 | 18 | 139 |
| 12:00.0 | 621m | 3:13.2 | 49 | 466 | 22 | 137 |
| 16:00.0 | 609m | 3:17.0 | 46 | 457 | 21 | 138 |
| 20:00.0 | 697m | 2:52.1 | 69 | 536 | 21 | 155 |
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Workout Graph
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