Florence DARGERY 24:27 row
4,007m
Meters
24:27.1
Time
3:03.0
Pace
200
Calories
144
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 82 |
March 28, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.1 | 4,007m | 3:03.0 | 57 | 496 | 23 | 144 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 21 | 143 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 23 | 144 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 27 | 141 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 23 | 145 |
| 24:27.0 | 746m | 2:58.9 | 61 | 510 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.