Florence DARGERY 22:22 row
3,664m
Meters
22:22.3
Time
3:03.1
Pace
183
Calories
141
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 82 |
March 30, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.3 | 3,664m | 3:03.1 | 57 | 495 | 23 | 141 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 20 | 126 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 24 | 132 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 26 | 146 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 24 | 150 |
| 22:22.2 | 403m | 2:56.4 | 64 | 519 | 25 | 155 |
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Workout Graph
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