Florence DARGERY 16:39 row
2,812m
Meters
16:39.6
Time
2:57.7
Pace
141
Calories
147
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 82 |
April 01, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.6 | 2,812m | 2:57.7 | 62 | 514 | 24 | 147 |
| 4:00.0 | 656m | 3:02.9 | 57 | 496 | 22 | 134 |
| 8:00.0 | 708m | 2:49.4 | 72 | 547 | 27 | 145 |
| 12:00.0 | 663m | 3:00.9 | 59 | 503 | 23 | 150 |
| 16:00.0 | 688m | 2:54.4 | 66 | 527 | 25 | 154 |
| 16:39.6 | 97m | 3:24.1 | 41 | 441 | 27 | 154 |
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Workout Graph
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