Florence DARGERY 25:35 row
4,077m
Meters
25:35.9
Time
3:08.3
Pace
203
Calories
146
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 83 |
April 03, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.9 | 4,077m | 3:08.3 | 52 | 480 | 22 | 146 |
| 6:00.0 | 853m | 3:31.0 | 37 | 428 | 20 | 138 |
| 12:00.0 | 1,000m | 3:00.0 | 60 | 506 | 24 | 145 |
| 18:00.0 | 949m | 3:09.6 | 51 | 476 | 27 | 145 |
| 24:00.0 | 1,011m | 2:58.0 | 62 | 513 | 22 | 150 |
| 25:35.9 | 265m | 3:00.9 | 59 | 503 | 19 | 152 |
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Workout Graph
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