Florence DARGERY 26:36 row
4,373m
Meters
26:36.9
Time
3:02.5
Pace
220
Calories
145
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 95 |
April 10, 2024 10:42:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.9 | 4,373m | 3:02.5 | 57 | 497 | 24 | 145 |
| 6:00.0 | 948m | 3:09.8 | 51 | 475 | 21 | 132 |
| 12:00.0 | 1,010m | 2:58.2 | 62 | 512 | 26 | 144 |
| 18:00.0 | 976m | 3:04.4 | 56 | 492 | 25 | 145 |
| 24:00.0 | 1,022m | 2:56.1 | 64 | 520 | 24 | 156 |
| 26:36.9 | 417m | 3:08.1 | 53 | 480 | 25 | 155 |
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Workout Graph
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