Florence DARGERY 23:28 row
3,666m
Meters
23:28.8
Time
3:12.1
Pace
183
Calories
136
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 94 |
April 14, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.8 | 3,666m | 3:12.1 | 49 | 469 | 21 | 136 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 20 | 126 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 21 | 131 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 22 | 143 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 23 | 142 |
| 23:28.7 | 562m | 3:05.6 | 55 | 488 | 23 | 141 |
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Workout Graph
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